The Vital Center

The start of the new year is a time of looking back at what we have achieved in the past year and looking forward to the future. This period of remembrance and resolution may be challenging but it is both productive and rewarding.

Acupuncture and Oriental medicine can help achieve the change you seek as it assists in illness prevention, stress relief, minimizes aches and pains, improves energy and nurtures balance. This calm and clarity strengthens your resolve as you take the next step in achieving your goals.

Here are a few ways that Acupuncture can help you achieve your goals:

Lose Weight
Losing weight is the most common New Year's resolution. Acupuncture and Oriental medicine can help you reach your goal weight and maintain it by promoting better digestion, smoothing emotions, reducing appetite, improving metabolism, and eliminating food cravings--all of which can help energize the body, maximize absorption of nutrients, regulate elimination, control overeating, suppress the appetite and reduce anxiety.

Get in Shape
Renewed enthusiasm to exercise in order to enhance fitness levels, train for a competition, or lose weight can come at a painful price for those who try to do too much too quickly. Recent studies show that acupuncture effectively treats sports injuries such as strains, sprains, musculoskeletal pain, swollen muscles and shin splints.

Eliminate Stress
Stress reduction is always on the top ten list for New Year's resolutions and for a good reason; it is often the cause of illness and deterioration of health. Numerous studies have demonstrated the substantial benefits of acupuncture in the treatment of stress, anxiety and lowering blood pressure. In addition to acupuncture, Oriental medicine offers a whole range of tools that can be integrated into your life to keep stress in check.

Improved Quality of Life
If pain is keeping you from living life to the fullest, acupuncture can help as it has no side effects and can be helpful for all types of pain, regardless of the cause or where it is located. Increasingly, people are looking for more natural approaches to help relieve painful conditions instead of relying on medication. In addition to reducing pain, acupuncture also hastens the healing process by increasing circulation and attracting white blood cells to an injured area.

Call us at The Health Oasis today to see how Acupuncture and Oriental Medicine can help you keep your resolutions and prepare for the year ahead!

Acufinder.com

• Tam - http://www.facebook.com/profile.php?id=100003405404839 - February 9, 2012, 8:10 am
  It’s not a scam. My finace went to an acupuncture treatment for weight loss (in Krusevac, Serbia). 10 days treatment, 14 days break, another 10 days treatment. She lost between 10 & 15 kilograms and there was no harm done to her health.
• zachotten - http://www.yourviagraguide.com/ - February 17, 2012, 7:39 pm
  It's official! Kudos to Larry Chu for establishing an ePatient Advisory Panel, with a great liaison in Nick Dawson! I'm already fired up to see what great things transpire at #medx @Stanford in Fall, 2012!
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